Healthy Summer Eats

Hey, check out this video/article on how to keep it healthy with some of those favorite foods of summer...yes the burgers and dogs.

http://www.sparkpeople.com/resource/health_videos_detail.asp?Video=28

And don't forget to enjoy lots of those delicious and sweet tasting summer fruits....watermelon, raspberries, blueberries, peaches, and cherries to name a few.

www.sparkpeaolple.com  is a great website to help you stay slim, eat healthy and increase your physical activity  with sound information, no gimmicks and designed for the average Joe and Jane.