5:30am hike up Blackett's this morning was hot, humid and sweaty! Almost stayed in bed when the alarm went off at 4:20, but I always feel good when back to the parking lot and the hike is complete. It is soooooo easy just to blow it off - too tired, too busy, too hot, too cold...whatever the excuse or barrier you come up with., it's easy to find one. I decided many years ago that exercise is too important, too enjoyable, and too much of a priority in my life to look for excuses. I just get out there and do it and I always feel rewarded afterward - invigorated, relaxed, satisfied, proud, strong, accomplished, ready to take on the day.
So forget the excuses and "JUST DO IT". There will be no regrets!
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